RoN nArGi 4:13 row
1,023m
Meters
4:13.1
Time
2:03.7
Pace
65
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
November 03, 2016 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.1 | 1,023m | 2:03.7 | 185 | 936 | 28 |
| 4:13.1 | 1,023m | 2:03.7 | 185 | 936 | 28 |