RoN nArGi 2:03 row
343m
Meters
2:03.6
Time
3:00.1
Pace
17
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
November 03, 2016 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.6 | 343m | 3:00.1 | 60 | 505 | 20 |
| 2:03.6 | 343m | 3:00.1 | 60 | 505 | 20 |