RoN nArGi 2:16 row
433m
Meters
2:16.9
Time
2:38.0
Pace
23
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
November 07, 2016 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.9 | 433m | 2:38.0 | 89 | 604 | 21 |
| 2:16.9 | 434m | 2:37.7 | 89 | 607 | 21 |