RoN nArGi 2:26 row
561m
Meters
2:26.8
Time
2:10.8
Pace
34
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
November 17, 2016 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.8 | 561m | 2:10.8 | 156 | 837 | 25 |
| 2:26.8 | 561m | 2:10.8 | 156 | 837 | 25 |