RoN nArGi 1:38 row
331m
Meters
1:38.6
Time
2:28.9
Pace
18
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
November 21, 2016 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.6 | 331m | 2:28.9 | 106 | 664 | 23 |
| 1:38.6 | 332m | 2:28.4 | 107 | 667 | 23 |