RoN nArGi 2000m row
2,000
Meters
7:56.5
Time
1:59.1
Pace
132
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
November 29, 2016 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 28 |
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 30 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 1014 | 28 |
| 2:01.0 | 1,500 | 2:01.0 | 198 | 979 | 28 |
| 2:00.0 | 2,000 | 2:00.0 | 203 | 997 | 29 |