RoN nArGi 2:43 row
548m
Meters
2:43.7
Time
2:29.3
Pace
30
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
December 05, 2016 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.7 | 548m | 2:29.3 | 105 | 661 | 21 |
| 2:43.7 | 549m | 2:29.0 | 106 | 663 | 21 |