RoN nArGi 2000m row
2,000
Meters
8:04.4
Time
2:01.1
Pace
131
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
December 08, 2016 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.4 | 2,000 | 2:01.1 | 197 | 978 | 28 |
| 2:03.5 | 500 | 2:03.5 | 186 | 939 | 28 |
| 2:06.6 | 1,000 | 2:06.6 | 172 | 893 | 26 |
| 2:00.7 | 1,500 | 2:00.7 | 199 | 985 | 28 |
| 1:53.5 | 2,000 | 1:53.5 | 239 | 1123 | 31 |