RoN nArGi 4:21 row
1,027m
Meters
4:21.9
Time
2:07.5
Pace
64
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Drag Factor | 177 |
December 14, 2016 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.9 | 1,027m | 2:07.5 | 169 | 881 | 26 |
| 4:21.9 | 1,028m | 2:07.3 | 169 | 882 | 26 |