RoN nArGi 2000m row
2,000
Meters
7:58.2
Time
1:59.5
Pace
131
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
December 23, 2016 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:58.2 | 2,000 | 1:59.5 | 205 | 986 | 131 | 29 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1005 | 33 | 29 |
| 2:04.6 | 1,000 | 2:04.6 | 181 | 895 | 31 | 28 |
| 2:01.9 | 1,500 | 2:01.9 | 193 | 945 | 32 | 29 |
| 1:53.5 | 2,000 | 1:53.5 | 239 | 1110 | 35 | 31 |