RoN nArGi 1:12 row
280m
Meters
1:12.7
Time
2:09.8
Pace
17
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
December 30, 2016 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.7 | 280m | 2:09.8 | 160 | 850 | 28 |
| 1:12.7 | 280m | 2:09.8 | 160 | 850 | 28 |