RoN nArGi 2000m row
2,000m
Meters
8:13.5
Time
2:03.3
Pace
128
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 30 |
| Drag Factor | 124 |
December 30, 2016 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 30 |
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 30 |
| 2:06.7 | 1,000m | 2:06.7 | 172 | 892 | 29 |
| 2:03.9 | 1,500m | 2:03.9 | 184 | 933 | 30 |
| 2:02.2 | 2,000m | 2:02.2 | 192 | 960 | 31 |