RoN nArGi v2:00/0:30r...6 row

5,336m

Meters

21:00.0

Time

1:58.0

Pace

360

Calories

154

Heart Rate

Rest Distance211m
Rest Time6:00.0
Overall Distance5,547m
Overall Time27:00.0
Average Watts213
Calories Per Hour1031
Stroke Rate24
Stroke Count506
Drag Factor119

April 15, 2017 15:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 5,336m 1:58.0 213 1031 24 154
2:00.0 515m 1:56.5 221 1061 25 149
r: 0:30 56m
4:00.0 1,013m 1:58.4 211 1024 23 144
r: 1:00 32m
6:00.0 1,499m 2:00.0 202 995 22 126
r: 1:30 30m
5:00.0 1,252m 1:59.8 204 1000 23 133
r: 1:30 36m
3:00.0 767m 1:57.3 217 1045 24 146
r: 1:00 34m
1:00.0 291m 1:43.0 319 1399 28 165
r: 0:30 23m
r211m

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