RoN nArGi 1:15 row
225m
Meters
1:15.3
Time
2:47.3
Pace
11
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
April 16, 2017 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.3 | 225m | 2:47.3 | 75 | 557 | 22 |
| 1:15.3 | 225m | 2:47.3 | 75 | 557 | 22 |