RoN nArGi 500m row
500m
Meters
1:55.5
Time
1:55.5
Pace
33
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 32 |
| Stroke Count | 60 |
| Drag Factor | 110 |
May 07, 2017 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 32 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 30 |
| 0:10.0 | 30 | ||||
| 1:55.5 | 600m | 2:24.3 | 116 | 700 | 31 |
| 0:30.0 | 31 | ||||
| 0:19.9 | 100m | 59:26.6.2 | -9593 | -32716 | 36 |
| 0:50.0 | 36 | ||||
| 0:21.9 | 700m | 1:49.5 | 267 | 1217 | 33 |
| 1:10.0 | 33 | ||||
| 0:28.0 | 900m | 2:20.0 | 128 | 738 | 26 |
| 1:30.0 | 26 | ||||
| 0:21.9 | 1,100m | 1:49.5 | 267 | 1217 | 36 |
| 1:50.0 | 36 |
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