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RoN nArGi 44x0:30/0:30r row

2,943

Meters

10:30.0

Time

1:47.0

Pace

243

Calories

Rest Distance566
Rest Time21:00.0
Overall Distance3,509
Overall Time31:30.0
Average Watts285
Calories Per Hour1282
Stroke Rate30
Stroke Count620

May 12, 2017 18:51:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:30.0 2,943 1:47.0 285 1282 30
0:30.0 144 1:44.1 310 1365 30
0:30.0 144 1:44.1 310 1365 30
10:30.0 2,943 1:47.0 285 1282 2
10:30.0 2,943 1:47.0 285 1282 2
0:30.0 145 1:43.4 316 1388 30
0:30.0 145 1:43.4 316 1388 30
0:30.0 143 1:44.8 303 1343 28
0:30.0 143 1:44.8 303 1343 28
0:30.0 145 1:43.4 316 1388 28
0:30.0 145 1:43.4 316 1388 28
0:30.0 146 1:42.7 323 1410 28
0:30.0 146 1:42.7 323 1410 28
0:30.0 146 1:42.7 323 1410 28
0:30.0 146 1:42.7 323 1410 28
0:30.0 150 1:40.0 350 1504 30
0:30.0 150 1:40.0 350 1504 30
0:30.0 146 1:42.7 323 1410 30
0:30.0 146 1:42.7 323 1410 30
0:30.0 148 1:41.3 336 1457 30
0:30.0 148 1:41.3 336 1457 30
0:30.0 144 1:44.1 310 1365 28
0:30.0 144 1:44.1 310 1365 28
0:30.0 147 1:42.0 329 1433 28
0:30.0 147 1:42.0 329 1433 28
0:30.0 148 1:41.3 336 1457 30
0:30.0 148 1:41.3 336 1457 30
0:30.0 146 1:42.7 323 1410 30
0:30.0 146 1:42.7 323 1410 30
0:30.0 146 1:42.7 323 1410 30
0:30.0 146 1:42.7 323 1410 30
0:30.0 147 1:42.0 329 1433 28
0:30.0 147 1:42.0 329 1433 28
0:30.0 147 1:42.0 329 1433 30
0:30.0 147 1:42.0 329 1433 30
0:30.0 146 1:42.7 323 1410 28
0:30.0 146 1:42.7 323 1410 28
0:30.0 146 1:42.7 323 1410 30
0:30.0 146 1:42.7 323 1410 30
0:30.0 149 1:40.6 343 1480 30
0:30.0 149 1:40.6 343 1480 30
0:30.0 165 1:30.9 466 1903 38
0:30.0 165 1:30.9 466 1903 38
0
0
r566

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