RoN nArGi 2x1500m/3:00r row
3,000m
Meters
11:48.1
Time
1:58.0
Pace
202
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,047m |
| Overall Time | 17:48.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 264 |
| Drag Factor | 109 |
May 20, 2017 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.1 | 3,000m | 1:58.0 | 213 | 1032 | 23 | |
| 5:57.0 | 1,500m | 1:59.0 | 208 | 1014 | 22 | |
| 5:51.1 | 1,500m | 1:57.0 | 218 | 1051 | 23 | |
| r47m |
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Workout Graph
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