RoN nArGi 1500m row
1,500
Meters
5:45.1
Time
1:55.0
Pace
103
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 141 |
| Drag Factor | 109 |
June 21, 2017 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:45.1 | 1,500 | 1:55.0 | 230 | 1074 | 103 | 25 |
| 1:09.8 | 300 | 1:56.3 | 222 | 1031 | 20 | 26 |
| 1:10.8 | 600 | 1:58.0 | 213 | 1016 | 20 | 24 |
| 1:10.7 | 900 | 1:57.8 | 214 | 1018 | 20 | 23 |
| 1:10.1 | 1,200 | 1:56.8 | 219 | 1027 | 20 | 24 |
| 1:03.6 | 1,500 | 1:46.0 | 294 | 1301 | 23 | 26 |
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Workout Graph
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