RoN nArGi 1000m row
1,000m
Meters
4:15.4
Time
2:07.7
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 124 |
August 22, 2017 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 24 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 25 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 24 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 22 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 24 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 24 |
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Workout Graph
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