RoN nArGi 6:40 row
1,541m
Meters
6:40.0
Time
2:09.7
Pace
94
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
August 22, 2017 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.0 | 1,541m | 2:09.7 | 160 | 850 | 24 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 6:40.0 | 400m | 2:05.0 | 179 | 916 | 24 |