RoN nArGi 18:36 row
4,324m
Meters
18:36.5
Time
2:09.1
Pace
265
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 424 |
| Drag Factor | 124 |
August 31, 2017 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.5 | 4,324m | 2:09.1 | 163 | 859 | 23 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 18:36.0 | 861m | 2:05.4 | 177 | 910 | 23 |
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Workout Graph
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