RoN nArGi 16:17 row
4,074m
Meters
16:17.0
Time
1:59.9
Pace
269
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 370 |
| Drag Factor | 119 |
September 20, 2017 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.0 | 4,074m | 1:59.9 | 203 | 998 | 23 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 |
| 16:17.0 | 312m | 2:03.3 | 186 | 941 | 22 |
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Workout Graph
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