RoN nArGi 21:39 row
5,178m
Meters
21:39.5
Time
2:05.4
Pace
329
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 202 |
November 09, 2017 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.5 | 5,178m | 2:05.4 | 177 | 909 | 19 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 17 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 19 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 |
| 21:39.0 | 403m | 2:02.8 | 189 | 950 | 20 |
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Workout Graph
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