RoN nArGi 45:07 row
10,736m
Meters
45:07.4
Time
2:06.0
Pace
674
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 937 |
| Drag Factor | 124 |
November 25, 2017 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.4 | 10,736m | 2:06.0 | 175 | 900 | 20 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
| 45:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 45:07.0 | 26m | 2:14.6 | 143 | 793 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.