RoN nArGi 31:28 row
7,552m
Meters
31:28.7
Time
2:05.0
Pace
478
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 637 |
| Drag Factor | 125 |
December 02, 2017 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:28.7 | 7,552m | 2:05.0 | 179 | 916 | 20 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 31:28.0 | 361m | 2:01.8 | 193 | 965 | 21 |
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Workout Graph
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