RoN nArGi 44:12 row
10,040m
Meters
44:12.4
Time
2:12.0
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 865 |
| Drag Factor | 125 |
December 10, 2017 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:12.4 | 10,040m | 2:12.0 | 152 | 822 | 20 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 |
| 44:12.0 | 993m | 2:06.8 | 171 | 889 | 20 |
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Workout Graph
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