RoN nArGi 48:08 row
11,140m
Meters
48:08.4
Time
2:09.6
Pace
681
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 18 |
| Stroke Count | 883 |
| Drag Factor | 123 |
December 13, 2017 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:08.4 | 11,140m | 2:09.6 | 161 | 852 | 18 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 17 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 17 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 |
| 48:08.0 | 777m | 2:00.9 | 198 | 980 | 21 |
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Workout Graph
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