RoN nArGi 47:06 row
11,089m
Meters
47:06.0
Time
2:07.4
Pace
688
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 952 |
| Drag Factor | 125 |
December 15, 2017 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:06.0 | 11,089m | 2:07.4 | 169 | 882 | 20 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 47:06.0 | 516m | 2:02.0 | 192 | 961 | 22 |
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Workout Graph
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