RoN nArGi 14:07 row
3,605m
Meters
14:07.2
Time
1:57.5
Pace
244
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 319 |
| Drag Factor | 124 |
December 16, 2017 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.2 | 3,605m | 1:57.5 | 216 | 1042 | 23 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 14:07.0 | 1,071m | 1:55.3 | 228 | 1085 | 24 |
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