RoN nArGi 18:46 row
4,524
Meters
18:46.5
Time
2:04.5
Pace
287
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 393 |
| Drag Factor | 126 |
March 22, 2018 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.5 | 4,524 | 2:04.5 | 181 | 924 | 21 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 21 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 21 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 20 |
| 18:46.0 | 911 | 2:04.0 | 183 | 931 | 21 |
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Workout Graph
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