RoN nArGi 51:20 row
12,024
Meters
51:20.3
Time
2:08.0
Pace
742
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
March 26, 2018 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:20.3 | 12,024 | 2:08.0 | 167 | 873 | 19 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 20 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 18 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 18 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 19 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 19 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 18 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 848 | 17 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 844 | 19 |
| 50:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 |
| 51:20.3 | 334 | 2:00.2 | 201 | 993 | 22 |