RoN nArGi 1:18:56 row
18,125m
Meters
1:18:56.7
Time
2:10.6
Pace
1098
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 1638 |
| Drag Factor | 125 |
March 31, 2018 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:56.7 | 18,125m | 2:10.6 | 157 | 839 | 21 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 50:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 |
| 55:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 1:00:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 1:05:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 1:10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 1:15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 |
| 1:18:56.0 | 912m | 2:09.3 | 162 | 856 | 21 |
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Workout Graph
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