RoN nArGi 21:41 row
5,027m
Meters
21:41.2
Time
2:09.4
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 126 |
April 04, 2018 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.2 | 5,027m | 2:09.4 | 161 | 855 | 20 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 |
| 21:41.0 | 411m | 2:02.8 | 189 | 949 | 20 |
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Workout Graph
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