RoN nArGi 17:03 row
4,021m
Meters
17:03.7
Time
2:07.2
Pace
249
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 355 |
| Drag Factor | 134 |
April 10, 2018 23:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.7 | 4,021m | 2:07.2 | 170 | 883 | 21 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 17:03.0 | 504m | 2:02.0 | 193 | 962 | 21 |
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Workout Graph
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