RoN nArGi 45:08 row
10,038m
Meters
45:08.8
Time
2:14.9
Pace
591
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 898 |
| Drag Factor | 125 |
April 22, 2018 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.8 | 10,038m | 2:14.9 | 142 | 790 | 19 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 45:08.0 | 29m | 2:17.9 | 133 | 759 | 7 |
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Workout Graph
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