RoN nArGi 9:05 row
2,120m
Meters
9:05.8
Time
2:08.7
Pace
130
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
April 19, 2018 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.8 | 2,120m | 2:08.7 | 164 | 864 | 21 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 9:05.8 | 984m | 2:04.8 | 180 | 918 | 21 |