RoN nArGi 2:25 row
530m
Meters
2:25.2
Time
2:16.9
Pace
31
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
April 23, 2018 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.2 | 530m | 2:16.9 | 136 | 768 | 20 |
| 2:25.2 | 531m | 2:16.7 | 137 | 771 | 20 |