RoN nArGi 41:00 row
9,132m
Meters
41:00.7
Time
2:14.7
Pace
537
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 801 |
| Drag Factor | 122 |
April 25, 2018 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.7 | 9,132m | 2:14.7 | 143 | 792 | 19 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 40:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
| 41:00.7 | 237m | 2:08.0 | 167 | 873 | 21 |
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Workout Graph
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