RoN nArGi 11:58 row
3,021m
Meters
11:58.1
Time
1:58.8
Pace
201
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 119 |
August 01, 2018 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.1 | 3,021m | 1:58.8 | 208 | 1017 | 20 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 11:58.1 | 497m | 1:58.8 | 209 | 1018 | 20 |
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Workout Graph
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