RoN nArGi 23:39 row
5,610m
Meters
23:39.0
Time
2:06.4
Pace
351
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 17 |
| Stroke Count | 411 |
| Drag Factor | 128 |
August 09, 2018 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.0 | 5,610m | 2:06.4 | 173 | 895 | 17 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 17 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 17 |
| 23:39.0 | 838m | 2:10.6 | 157 | 839 | 16 |
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Workout Graph
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