RoN nArGi 17:06 row
4,039m
Meters
17:06.7
Time
2:07.0
Pace
251
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 316 |
| Drag Factor | 128 |
August 20, 2018 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.7 | 4,039m | 2:07.0 | 170 | 886 | 18 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 |
| 17:06.7 | 499m | 2:06.9 | 171 | 888 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.