RoN nArGi 4:27 row
1,024m
Meters
4:27.9
Time
2:10.8
Pace
62
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
August 20, 2018 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.9 | 1,024m | 2:10.8 | 156 | 838 | 18 |
| 4:27.9 | 1,025m | 2:10.6 | 157 | 839 | 18 |