RoN nArGi 34:11 row
8,025m
Meters
34:11.8
Time
2:07.8
Pace
498
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 660 |
| Drag Factor | 130 |
August 24, 2018 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:11.8 | 8,025m | 2:07.8 | 168 | 876 | 19 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 |
| 34:11.8 | 936m | 2:14.5 | 144 | 794 | 19 |
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Workout Graph
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