RoN nArGi 21100m row
21,100m
Meters
1:51:10.4
Time
2:38.0
Pace
1245
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 16 |
| Stroke Count | 1762 |
| Drag Factor | 129 |
August 25, 2018 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51:10.4 | 21,100m | 2:38.0 | 89 | 605 | 16 |
| 20:31.7 | 4,300m | 2:23.2 | 119 | 710 | 17 |
| 21:05.3 | 8,600m | 2:27.1 | 110 | 678 | 17 |
| 26:10.7 | 12,900m | 3:02.6 | 57 | 497 | 14 |
| 25:02.1 | 17,200m | 2:54.6 | 66 | 526 | 14 |
| 18:20.6 | 21,100m | 2:21.1 | 125 | 728 | 18 |
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Workout Graph
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