RoN nArGi 20x0:30/0:30r row

2,802m

Meters

10:00.0

Time

1:47.0

Pace

202

Calories

Rest Distance1,899m
Rest Time10:00.0
Overall Distance4,701m
Overall Time20:00.0
Average Watts285
Calories Per Hour1281
Stroke Rate24
Stroke Count415
Drag Factor158

September 03, 2018 19:02:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,802m 1:47.0 285 1281 24
0:30.0 147m 1:42.0 329 1433 28
0:30.0 146m 1:42.7 323 1410 28
0:30.0 139m 1:47.9 279 1258 24
0:30.0 140m 1:47.1 285 1279 24
0:30.0 139m 1:47.9 279 1258 24
0:30.0 138m 1:48.6 273 1237 24
0:30.0 138m 1:48.6 273 1237 22
0:30.0 140m 1:47.1 285 1279 24
0:30.0 142m 1:45.6 297 1321 24
0:30.0 138m 1:48.6 273 1237 24
0:30.0 140m 1:47.1 285 1279 24
0:30.0 138m 1:48.6 273 1237 24
0:30.0 140m 1:47.1 285 1279 24
0:30.0 139m 1:47.9 279 1258 24
0:30.0 140m 1:47.1 285 1279 24
0:30.0 139m 1:47.9 279 1258 24
0:30.0 139m 1:47.9 279 1258 24
0:30.0 140m 1:47.1 285 1279 26
0:30.0 140m 1:47.1 285 1279 24
0:30.0 142m 1:45.6 297 1321 26
r1,899m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.