RoN nArGi 20:49 row
5,032m
Meters
20:49.3
Time
2:04.1
Pace
320
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 159 |
September 08, 2018 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.3 | 5,032m | 2:04.1 | 183 | 929 | 18 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 18 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 18 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 18 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 |
| 20:49.3 | 198m | 2:04.4 | 181 | 924 | 18 |
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Workout Graph
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