RoN nArGi 20:51 row
5,022m
Meters
20:51.5
Time
2:04.6
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 382 |
| Drag Factor | 163 |
September 10, 2018 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.5 | 5,022m | 2:04.6 | 181 | 922 | 18 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 19 |
| 20:51.5 | 220m | 1:57.0 | 218 | 1051 | 19 |
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Workout Graph
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