RoN nArGi 20:26 row
5,024m
Meters
20:26.7
Time
2:02.0
Pace
326
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 163 |
September 14, 2018 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.7 | 5,024m | 2:02.0 | 192 | 961 | 19 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 18 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 19 |
| 20:26.7 | 123m | 1:48.5 | 274 | 1242 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.