RoN nArGi 1000m row
1,000m
Meters
3:54.7
Time
1:57.3
Pace
65
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 149 |
January 18, 2019 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 19 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 21 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 20 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 19 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 19 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 19 |
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Workout Graph
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