RoN nArGi 1x500m/1:00r row
500m
Meters
1:47.1
Time
1:47.1
Pace
38
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 527m |
| Overall Time | 2:47.1 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 22 |
| Stroke Count | 39 |
| Drag Factor | 155 |
January 21, 2019 19:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 22 | |
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 22 | |
| r27m |
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Workout Graph
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